Let’s face it, you have the haters that look at you eating healthy and working out and instead of them appreciating the fact that you are trying to be a healthy person and are disciplined to be doing what you are doing, they are jealous. Jealous you may look a certain way, think that it comes easy for you and you have all the time in the world to take care of yourself and they don’t, blah blah blah. They are haters! Keep them at a distance is your best move and don’t let them bring you down. On the opposite side of this is ask if they want recommendations on how they too could lead a healthy lifestyle. If they are open to this it could change their view on your life and get them in a better place. They say surround yourself with people that are going to support you, only want you to succeed and want the best for you, which in turn is your motivation tribe. You keep each other going, celebrate in each other’s successes, offer advice and be a sounding board for their hopes and dreams. You realize as you get older the quality of these types of friendships and people around you is truly a remarkable thing.

Surround yourself with similar people and similar minds and you feel like you can conquer the world.

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