I wanted to start blogging and writing about items of interest for me as well as recommendations on an array of topics. The idea has been presented to me by several friends that see me constantly trying out things and then giving the thumbs up or down. I see that they truly value my opinion and I’ve created a following of people that trust my judgement enough to try out what I am recommending. These topics incorporate the healthy lifestyle that I am making for myself and my family. It ranges from fitness to food to a natural deodorant that actually works! I’m the “yes” woman, ask me to try something new and I ask when and where. I have two little boys, a full-time career and a loving marriage, but I thrive on the next exiting thing to keep my mind and body active. I grew up in an active family, we did every sport, which had me swimming through my college career and paid for some of that tuition. I want that active lifestyle for my family as well. With so many unhealthy options out there and the lack of time being a working mom, I didn’t want to get to a point of “I don’t have time for myself” which in turn makes me unhappy and trickles into the family. I always tell my husband; a happy mommy means everyone is happy! #True

Meditate as Often as Possible

Due to the fast pace of the modern world, making time to relax and focus has become a difficult task. A truly healthy mind requires training and time to prepare is very important, but how do you accomplish that kind of focus? Learning the skill…
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MC's ACV Drink

Drink this as often as you can, when you feel sickness coming on, or when you are sick. Adjust to taste. Warm to Hot Water 1-2 tbls. Apple Cider Vinegar..with "The Mother" Freshly Grated Ginger Fresh Lemon Juice Sprinkle…
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5 Ways to Overcome Sugar Addiction and Cravings

I was addicted to sugar. Say what?? When I'd say this, I'd get back "But you're always eating so healthy, we never thought you ate that stuff." Boy were they wrong. I thought about it ALL the time. I wanted it any chance I had. I would…