I wanted to start blogging and writing about items of interest for me as well as recommendations on an array of topics. The idea has been presented to me by several friends that see me constantly trying out things and then giving the thumbs up or down. I see that they truly value my opinion and I’ve created a following of people that trust my judgement enough to try out what I am recommending. These topics incorporate the healthy lifestyle that I am making for myself and my family. It ranges from fitness to food to a natural deodorant that actually works! I’m the “yes” woman, ask me to try something new and I ask when and where. I have two little boys, a full-time career and a loving marriage, but I thrive on the next exiting thing to keep my mind and body active. I grew up in an active family, we did every sport, which had me swimming through my college career and paid for some of that tuition. I want that active lifestyle for my family as well. With so many unhealthy options out there and the lack of time being a working mom, I didn’t want to get to a point of “I don’t have time for myself” which in turn makes me unhappy and trickles into the family. I always tell my husband; a happy mommy means everyone is happy! #True

PMS+Working from Home w/ Kids+Being Quarantined=Stress/Binge Eating

Who else feels like this?  This was me. Day 1 of the quarantine. I thought I'd have everything on a schedule. Kids doing schoolwork at home. Me, getting some work done and a workout in. And I did, some of that. But then I tried to…
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How to Fit Exercise into Your Day

Picture this: You hitting your step or exercise goals DAILY on your FitBit, Apple Watch or whatever else you wear.  Even while having a job that requires you to sit ALL day.  How the heck do you do this? Easy. Get CREATIVE! With…

3 Ways to Get High Energy In the Morning

Starting the day sluggishly sets a disappointing tone for the rest of the day. It’s hard to feel motivated and upbeat when you start your day behind schedule. Everyone wants to wake up with energy, but most of us start our mornings on…