Entries by megancorey

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ROK Your BODY!

We stayed about 20 minutes outside of Sonoma, CA on our recent Northern California weekend trip. After doing San Francisco for a night, we did Petaluma the next night. It’s a cute town with boutique shops, restaurants and cafes. I saw two fitness studios that caught my eye, both looked awesome and would be something […]

Spaghetti Squash Pizza Nests

INGREDIENTS 1 medium spaghetti squash, halved 1 tbsp. olive oil Kosher salt to taste Freshly ground black pepper to taste 1/3 c. grated Parmesan 1 tsp. garlic powder nonstick cooking spray 2 c. pizza sauce 1 1/2 c. shredded mozzarella 1/2 c. mini pepperoni 1 tbsp. parsley, chopped DIRECTIONS Preheat oven to 400° and line a medium baking sheet with parchment paper. Drizzle […]

Asian Chicken Lettuce Wraps

INGREDIENTS 3 tbsp. hoisin sauce 2 tbsp. low-sodium soy sauce 2 tbsp. rice wine vinegar 1 tbsp. Sriracha (optional) 1 tsp. sesame oil 1 tbsp. extra-virgin olive oil 1 medium onion, diced 2 cloves garlic, minced 1 tbsp. freshly grated ginger 1 lb. ground chicken 1/2 c. water chestnuts, drained and sliced 2 green onions, thinly sliced Kosher salt Freshly ground black pepper Large leafy lettuce (leaves […]

Chicken Parm Stuffed Peppers

INGREDIENTS 3 c. shredded mozzarella, divided 1/2 c. freshly grated Parmesan, plus more for serving 3 cloves garlic, minced 1 1/2 c. marinara 1 tbsp. freshly chopped parsley, plus more for garnish Pinch of crushed red pepper flakes Kosher salt Freshly ground black pepper 12 oz. fresh or frozen breaded chicken, cooked according to package instructions and diced 4 bell peppers, halved […]

Zucchini Burrito Boats

INGREDIENTS 3 zucchini, halved lengthwise 2 tbsp. extra-virgin olive oil, divided Kosher salt Freshly ground black pepper 1/2 onion, chopped 2 cloves garlic, minced 1 lb. ground beef 1/2 tsp. chili powder 1/2 tsp. ground cumin 1/4 tsp. paprika 1/2 c. black beans 1/2 c. chopped cherry tomatoes 1/2 c. corn 1 c. shredded cheddar 1 c. shredded Monterey jack Freshly chopped cilantro, for garnish DIRECTIONS Preheat oven […]

Smoothie 101

If you’ve been following me for a minute, you know I love a quick smoothie and the options are limitless. Looking to add some extra punch to your power-packed smoothies? Use one of these meal replacement booster combos in your next green smoothie. Here are some great suggestions  c/o @simplegreensmoothies on Instagram  STEP 1: Pick […]

Y7 Yoga – WeFlowHard Class

My husband and I and some of our friends were planning a weekend in NYC, I was going up a day early to attend a Supergirls NYC launch event and figured if I had a full day the next day to myself before anyone got there, I wanted to try out fitness classes where the […]